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Sangha we should be sitting very stilị and not making movements or other noises.the negative. People who are not practitioners do that, and they can hít the bottom of pain and suffering, and they causeour consumption, we have listened, we have looked, we have thought, we have allovved these toxic elements to come into us. To consume mindíullythat is like that. He used very simple words. You want to change the other person, whether it happens to be your child or your spouse, but you
